Parents

Therapy and Medication Mangement (if needed) for parents in NC experiencing stress, overwhelm, irritability, or mood disorders.

Parenting Through Stress: Why Mental Health Support Matters

Parenting is an incredible journey filled with love, joy, and growth—but it can also bring overwhelming stress. Parents often face sleepless nights, endless to-do lists, and the challenge of meeting everyone’s needs, all while juggling personal and professional obligations. For many, this unrelenting pressure can lead to feelings of burnout, rage, overwhelm, or even resentment. Left unchecked, these emotions can erode your well-being and hinder the nurturing, supportive environment you want to provide for your family.

The reality is...

You are not alone in feeling this way.
Modern parenting comes with unprecedented demands, and it’s completely normal to experience moments when you feel you’re barely holding it together.
Many parents battle these feelings quietly, fearing judgment or assuming it’s a personal failing. The truth?
These challenges are not a reflection of your ability as a parent—they’re an opportunity to seek support and gain tools to thrive.
Stress, burnout, and anger are signals that your mental health deserves as much care as your family’s well-being.

The reality can be...

Your mental health is the cornerstone of your family’s happiness.
By prioritizing your emotional well-being, you not only care for yourself but also create a healthier, more peaceful home for those you love.
Don’t wait for things to get harder—take the first step towards relief and resilience today.
Schedule a consultation with our experienced mental health providers, and let’s work together to help you find balance and joy in parenting.
You’re not alone, and you don’t have to face this journey without support.

Is the thought of seeing a mental health specialist feeling overwhelming?

We get it. When people realize they are struggling, they often first respond by denying, avoiding, or masking their feelings. This is because our brains are great at sending us a lot of “what if” and worse-case-scenario thoughts.

Common Reasons Parents Seek Our Services

Anxiety
Identity crisis
Difficulty with focus and organization
Relationships challenges
Sleep challenges
Overwhelm, challenges setting boundaries, resentment, burnout
Low mood and low energy, lack of motivation, not enjoying parenthood as expected
Mood swings, anger, rage, irritability
Obsessive-compulsive symptoms
Depression
Their kids are triggering their trauma wounds.

What it's like to work with us.

Clients who enjoy working with us are excited to learn about their mind and body and are ready to work on making progress toward creating and achieving their goals and want to work with someone who will genuinely take an interest and care about them and their success. We are very passionate about being approachable, meeting people where they are, and working hard. By the end of your first session, you will likely think, “that wasn’t as hard as I thought it would be and I am hopeful about this plan.”

Check out our working with me page to learn more.

Common Fears about Mental Healthcare

Will this help me be able to be a better parent?

Absolutely! Our support services are designed to help you manage stress, build resilience, and create healthier family dynamics so you can parent with confidence and connection.

Will you try to take my kids away if I have suicidal thoughts or use drugs?

No, our goal is to support you, not punish you. We provide a safe, nonjudgmental space to address challenges and find solutions without fear of losing your children. That said, we are mandatory reporters of child abuse.

What if I don’t know what to say?

You don’t have to know anything. We will work together to discover your needs. You will find that I am very good at helping clients communicate.