Skip to content
Neurospicy clients with autism and/or adhd
You aren't broken.
You aren't too much.
And you are enough.
Let’s face it. Our society tends to work as a majority rules mess. If your brain works differently, this can leave you feeling overwhelmed, like you are missing out, and disconnected from your goals and loved ones. That’s where we come in. It isn’t about forcing your brain to work differently. It definitely isn’t about hiding who you are to make others comfortably. We are here to help you learn how to support and create a life that works best for your brain.
The reality is...
You have great strengths. Together, we are going to find them and highlight them. Everyone benefits when you get to spend the majority of your time in your zone of genius.
You can do great things, and you don’t have to spend twice as much time or work three times harder than everyone else once you understand how to work with your unique neurobiology.
These challenges are not a reflection of you as a person—rather, they’re an opportunity to seek support and gain tools to thrive.
If you don’t have an opportunity to process the emotional toll of living in a world with a different approach and skillset than many, then you will continue to stay stuck—no matter how many skills you build.
The reality can be...
Your mental health is the cornerstone of your path to genuine acceptance, belonging, and self-acceptance.
By prioritizing your emotional well-being, you care for yourself and create opportunities for success in your career, hobbies, and relationships.
Learning to advocate for yourself and communicate so you are understood, ultimately helps you and the people around you get both your needs met.
Schedule a consultation with our experienced mental health providers, and let’s work together to help you find balance and the joy of being a little neuro-spicy.
You’re not alone, nor do you have to face this journey without support.
Is the thought of seeing a mental health specialist feeling overwhelming?
We get it. When people realize they are struggling, they often first respond by denying, avoiding, or masking their feelings. This is understandable because our brains are great at sending us a lot of “what if” and worse-case-scenario thoughts. As a result, it can be challenging to process and confront these emotions.”
Common Reasons Parents Seek Our Services
Anxiety
Identity crisis
Difficulty with focus and organization
Relationships challenges
Sleep challenges
Overwhelm, challenges setting boundaries, resentment, burnout
Low mood and low energy, lack of motivation, not enjoying parenthood as expected
Mood swings, anger, rage, irritability
Obsessive-compulsive symptoms
Depression
Their kids are triggering their trauma wounds.
What it's like to work with us.
Clients who enjoy working with us are excited to learn about their mind and body and are ready to work on making progress toward creating and achieving their goals. Moreover, they want to work with someone who will genuinely take an interest in and care about them and their success. We, in turn, are very passionate about being approachable, meeting people where they are, and working hard. As a result, by the end of your first session, you will likely think, ‘That wasn’t as hard as I thought it would be, and I am hopeful about this plan.’
Check out our working with me page to learn more.
Common Fears about Mental Healthcare
Will this help me be more organized?
Absolutely! Our support services are designed to help you manage stress, build resilience, and create healthier relationships in ways that naturally fit your brain.
Will you make me use tools that don’t work for me or make me uncomfortable?
Our goal is to support you, not punish you or change you. We provide a safe, nonjudgmental space to address challenges and find solutions without fear or judgement. This is a place to practice dropping the mask and building confidence.
What if I don’t know what to say?
You don’t have to know anything. We will work together to discover your needs. You will find that I am very good at helping clients communicate.
Check out our working with me page to learn more.
