Neurospicy clients with autism and/or adhd
You aren't broken.
You aren't too much.
And you are enough.
Let’s face it. Our society tends to work as a majority rules mess. If your brain works differently, this can leave you feeling overwhelmed, like you are missing out, and disconnected from your goals and loved ones. That’s where we come in. It isn’t about forcing your brain to work differently. It definitely isn’t about hiding who you are to make others comfortably. We are here to help you learn how to support and create a life that works best for your brain.
The reality is...
You have great strengths. Together, we are going to find them and highlight them. Everyone benefits when you get to spend the majority of your time in your zone of genius.
You can do great things, and you don’t have to spend twice as much time or work three times harder than everyone else once you understand how to work with your unique neurobiology.
These challenges are not a reflection of you as a person—rather, they’re an opportunity to seek support and gain tools to thrive.
If you don’t have an opportunity to process the emotional toll of living in a world with a different approach and skillset than many, then you will continue to stay stuck—no matter how many skills you build.
The reality can be...
Your mental health is the cornerstone of your path to genuine acceptance, belonging, and self-acceptance.
By prioritizing your emotional well-being, you care for yourself and create opportunities for success in your career, hobbies, and relationships.
Learning to advocate for yourself and communicate so you are understood, ultimately helps you and the people around you get both your needs met.
Schedule a consultation with our experienced mental health providers, and let’s work together to help you find balance and the joy of being a little neuro-spicy.
You’re not alone, nor do you have to face this journey without support.
Is the thought of seeing a mental health specialist feeling overwhelming?
We get it. When people realize they are struggling, they often first respond by denying, avoiding, or masking their feelings. This is understandable because our brains are great at sending us a lot of “what if” and worse-case-scenario thoughts. As a result, it can be challenging to process and confront these emotions.”
Common Reasons Parents Seek Our Services
Anxiety
Identity crisis
Difficulty with focus and organization
Relationships challenges
Sleep challenges
Overwhelm, challenges setting boundaries, resentment, burnout
Low mood and low energy, lack of motivation, not enjoying parenthood as expected
Mood swings, anger, rage, irritability
Obsessive-compulsive symptoms
Depression
Their kids are triggering their trauma wounds.
What it's like to work with us.
Clients who enjoy working with us are excited to learn about their mind and body and are ready to work on making progress toward creating and achieving their goals. Moreover, they want to work with someone who will genuinely take an interest in and care about them and their success. We, in turn, are very passionate about being approachable, meeting people where they are, and working hard. As a result, by the end of your first session, you will likely think, ‘That wasn’t as hard as I thought it would be, and I am hopeful about this plan.’
Check out our working with me page to learn more.
Common Fears about Mental Healthcare
Will this help me be more organized?
Absolutely! Our support services are designed to help you manage stress, build resilience, and create healthier relationships in ways that naturally fit your brain.
Will you make me use tools that don’t work for me or make me uncomfortable?
Our goal is to support you, not punish you or change you. We provide a safe, nonjudgmental space to address challenges and find solutions without fear or judgement. This is a place to practice dropping the mask and building confidence.
What if I don’t know what to say?
You don’t have to know anything. We will work together to discover your needs. You will find that I am very good at helping clients communicate.
Check out our working with me page to learn more.
Answers to Your Questions about Mental Healthcare
General Mental Health Basics
We offer both as my schedule allows. In general, we have more availability for medication appointments. If you are interested in both and our therapy slots are full, we will help you connect with another therapist while we manage your medication.
This will be determined during your intake appointment. Brief appointments are ideal for time-limited specific concerns or for clients who are stable and transitioning out of recurring therapy or have already been in recurring therapy in the past. It is also helpful for clients who have challenging schedules or financial concerns that do not accommodate recurring therapy.
No! we see young adults and young-at-heart adults from diverse backgrounds. We have additional training and experience working with the college health and perinatal mental health populations but you do not have to identify with those groups to receive care.
We do not at this time.
Depression, anxiety, social anxiety, OCD, PTSD, bipolar disorder, ADHD (with non-stimulants only)
No. Our services are offered predominantly through telehealth and I do not prescribe any controlled substances.
Yes. Clients who live locally, may request an in-person appointment.
Yes. We know how challenging juggling all these responsibilities can be and we will make a plan that will help you succeed all aspects of your life-including academic life.
What to expect for Virtual Appointments
Yes, in order to provide effective care, we must be able to see you. You are not required to use your camera for asynchronous classes.
No, you will need to reschedule. Please be aware there is a cancellation fee for appointments not cancelled within 24 hours.
The best feature of having a virtual appointment option is the convenience! Come as you are, baby drool, messy house, and all. You must be clothed (shirts required, and you may not be using mind altering substances during your appointment.
You will be able to access your appointment from any device with internet and a camera. Due to state licensing regulations, you must be in NC or VA at the time of your appointment. Please try to give yourself a quiet and private place. (Some patients find their vehicles (parked-not driving!) or bathroom to be great escape locations for their appointment.
Practice Policies for clients seeking 1-on-1mental healthcare
Yes, we will collaborate with your individual therapist.
No. Due to the boundaries established by the DEA system, providers cannot prescribe controlled substances to patients they have not initially seen in person. It is anticipated that the COVID pandemic exception will expire. That said, we have many modalities that are safe and effective and provide a long-term solutions so that controlled substances may not be necessary. We are committed to helping patients connect with their best-selves (which involves the courageous exploration of a values-driven life, rather than avoidance and symptom management).
Yes. Please plan to sign a release of information so we can communicate with your medication provider as needed.
ADHD Virtual Course
No. Courses are individual specific and must be logged into on an individual basis. They may not be reproduced or shared without the express permission of Joy Spring Maternal Mental Health
This depends on the course and this information is available on the individual course pages.
No. Online workshops are available to all.
No! In fact, each course comes with a disclaimer to denote that this course is not meant to provide therapy or medical care. However, not everyone is ready or able to access therapy or medication management for a variety of reasons. In addition, many patients may want or need to supplement their therapy and medication with alternative methods of support and online courses are a great way to meet patients where they are and make sure they have access to the information they need.
The courses offered are constantly expanding and involve a significant time and research commitment by the course developer. We guarantee you will learn skills and information that can be applied to daily life in a manner that is engaging and interactive. That said, because of the online platform, course are not eligible for refund
Thanks for asking! We are committed to bringing you courses that are thorough, factual, and fun! We have several planned and loved suggestions for more. It typically takes several months to organize the information so it can be offered in a user-friendly format. AVAILABLE COURSES