Getting Started

Holistic Mental Health in NC

Getting started on your path to mental health couldn't be easier!

Schedule your appointment.

You can request your appointment online using the GET STARTED button or call 213-550-5030.

Complete your intake forms.

We know, forms are a hassle! We've done everything we can to make the forms easy and fast. Doing your forms in advance makes sure we can spend your appointment time on the things that matter most to you.

Show up ready to work.

We can't wait to meet you and our priority will be making sure that your appointment meets your needs.

A vibrant sunflower against a teal background, with the inspirational text: "Do something today that your future self will thank you for!"

We're so glad you're here!

Request your Appointment

Click "Get Started" Below
Call 213-550-5030 or
Email: hello@joyspringmentalhealth.com

Intake Forms

Once your appointment request has been approved, you will receive your Welcome Packet. Please review my practice information and complete your forms before your visit! (We hate forms too and we have done everything we can to make sure we don't waste appointment time filling out forms)!

Your First Appointment

Your first visit is a longer appointment. We will take the time to make sure your needs are met, and questions are answered, and we have created a custom plan that is tailored to your goals.

Answers to Your Questions about Mental Healthcare

General Mental Health Basics

We offer both as my schedule allows. In general, we have more availability for medication appointments. If you are interested in both and our therapy slots are full, we will help you connect with another therapist while we manage your medication.

This will be determined during your intake appointment. Brief appointments are ideal for time-limited specific concerns or for clients who are stable and transitioning out of recurring therapy or have already been in recurring therapy in the past. It is also helpful for clients who have challenging schedules or financial concerns that do not accommodate recurring therapy.

No! we see young adults and young-at-heart adults from diverse backgrounds. We have additional training and experience working with the college health and perinatal mental health populations but you do not have to identify with those groups to receive care.

Depressionanxiety, social anxiety, OCDPTSDbipolar disorder, ADHD (with non-stimulants only)

No. Our services are offered predominantly through telehealth and I do not prescribe any controlled substances.

Yes. Clients who live locally, may request an in-person appointment.​

Yes. We know how challenging juggling all these responsibilities can be and we will make a plan that will help you succeed all aspects of your life-including academic life.

What to expect for Virtual Appointments

Yes, in order to provide effective care, we must be able to see you.  You are not required to use your camera for asynchronous classes.

No, you will need to reschedule.   Please be aware there is a cancellation fee for appointments not cancelled within 24 hours.

The best feature of having a virtual appointment option is the convenience!  Come as you are, baby drool, messy house, and all. You must be clothed (shirts required, and you may not be using mind altering substances during your appointment.

You will be able to access your appointment from any device with internet and a camera.  Due to state licensing regulations, you must be in NC or VA at the time of your appointment.  Please try to give yourself a quiet and private place.  (Some patients find their vehicles (parked-not driving!) or bathroom to be great escape locations for their appointment.

Practice Policies for clients seeking 1-on-1mental healthcare

Yes, we will collaborate with your individual therapist.

No.  Due to the boundaries established by the DEA system, providers cannot prescribe controlled substances to patients they have not initially seen in person.  It is anticipated that the COVID pandemic exception will expire.  That said, we have many modalities that are safe and effective and provide a long-term solutions so that controlled substances may not be necessary. We are committed to helping patients connect with their best-selves (which involves the courageous exploration of a values-driven life, rather than avoidance and symptom management).

Yes. Please plan to sign a release of information so we can communicate with your medication provider as needed.