What I Treat

If you are finding adulting overwhelming or miserable, you are in the right place.

I'll help you figure out why you are struggling and get you on the path to freedom, success, and joy!

First of all, I treat people. And people are much more than their symptoms or diagnoses.

Let’s be real. Being human is hard. You have thoughts, feelings, emotions,

relationships, experiences, and stressors. All. The. Time. That’s natural but it isn’t easy. Unfortunately, in our culture, we often get the message that our humanness is “wrong.” Even worse, we aren’t taught the skills we need to understand and care for our own nervous systems. This can lead to uncomfortable symptoms and mental health dysregulation. Add in genetic factors, hormones, and other health conditions, and sometimes we develop mental health disorders.

I can help you better understand yourself and what you can do to safely and effectively find your path to wellness.

It doesn't have to be this hard.

Depression, anxiety, irritability, mood swings, or general feelings of being overwhelmed, can lead to physical and emotional symptoms. These struggles affect self-confidence, relationships, and overall well-being.


You are not your diagnosis.


Your needs matter.

Being an adult is hard work! This can be especially true during times of transition, loss, and growth.

I have additional training, certification, and expertise in working with perinatal mental health and college health.

That said, you do NOT have to identify with one of these populations to receive my services.

College Mental Health
Mental Health for the Parenting Journey-Including Preconception, Pregnancy, and Breastfeeding
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