Intensive Therapy for Trauma in North Carolina and Virginia

Hey everyone I’m Heather Herman, a mental health professional at Joy Spring Mental Health. Today I’d like to chat about the power of intensive therapy for dealing with trauma. Trauma can show up in ways whether it’s from one big event or a long period of tough times. These experiences can leave lasting marks on […]

Unmasking The Complexities of Mental Healthcare

Seeking mental health services is not easy. It is both logistically and emotionally challenging. Unfortunately, many of us grew up in homes where mental health was not discussed, and we do not know how or when to ask for mental health services. Many people incorrectly assume that the only time to seek mental healthcare is […]