Intensive and Extensive Therapy in NC & VA

Intensive and Extensive Therapy in NC and VA- what is it and what are the differences? Choosing the correct therapy method can be quite a puzzling process. You’ve probably come across terms such as “therapy” and “extensive therapy ” leaving you pondering which option would suit you better. This blog post is here to help […]

Intensive Therapy for Trauma in North Carolina and Virginia

Hey everyone I’m Heather Herman, a mental health professional at Joy Spring Mental Health. Today I’d like to chat about the power of intensive therapy for dealing with trauma. Trauma can show up in ways whether it’s from one big event or a long period of tough times. These experiences can leave lasting marks on […]

Integrative Therapy Types and Benefits

Therapies for mental health offer just as many benefits. Knowing yourself better is possible with help. Your mental health problems can be identified with the help of these therapies. Different emotions are taught, as well as how to cope with them. Is it more likely for you to engage in therapy if it is tailored […]